We are currently running out of two areas in Sydney - Lower North Shore and the recently added Lower Northern Beaches!

BABYSITTING SERVICE: If you would like to use our babysitting services it is $8 per child which is pre paid via booking in online for the babysitting ‘class’ as well as your normal Squad Session.


We are available for one on one and small group appointments around the Lower Northern Beaches. Are you wanting something more personal and tailored to your needs? Or do you have a few friends or colleagues who are keen to workout together at a time and place that suits you? Then our 1ON1 and small group bookings are for you. Please contact us on info@thesquadco.com.au for further information.

To celebrate our launch in this area, we are offering all our new Northern Beaches clients 20% off their first purchase!


Our current schedule includes 11 sessions on the Lower North Shore. We are also available for one on one or small group bookings in this area.

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